Yoga With Veena
Yoga With Veena is the perfect way to relinquish feelings of stress and anxiety whilst also givng your body a gentle yet physical workout. Veena Ugargol is a fully qualified Sivananda yoga instructor. Lessons are held every Thursday at Synchonicity Studios, 5 minutes walk from Clapham North tube.
Go to www.yogawithveena for more infrmation
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Regular day and evening classes and workshops Yoga, Pilates, Chi-Gung, Rolfing and more. Beautiful secluded space for hire in London SW9, near tube station, large room, natural wood floor and high ceiling.
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Good Vibes is a dedicated Power-Plate studio in the heart of the west end. Power-Plates is a vibration based, low impact work out. Achieve results with just 2 to 3 25 minute sessions a week.
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Absolute Pilates Plus
Absolute Pilates Plus is a unique studio space designed to give you a full body workout. Specialising in dynamic reformer based pilates whilst giving you a variety of other workouts. The studio offers classes in:
- Dynamic Reformer Pilates
- Massage Therapy
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Yoga for Intermediates & Improvers in London SE1
Sivananda Yoga Course for Intermediates & Improvers From 20th Jan - 17th Feb 11. Thursdays 8.00 - 9.30 pm. Only £50 for 5 weeks.
This is a more demanding course that goes deeper into the asanas; however, still considering and providing support to the different levels in the class.
New variations are added to the basic sequence as well as new meditation and breathing techniques.
During this course we will continue exploring topics related to the yogic diet, every day practices out of the Yoga mat and Ayurveda.
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Tibetan Heart Yoga
Tibetan Heart Yoga, now in London, is a unique style working inside with our thoughts and outside with our Yoga: pranayama (breathing), asana (posture), and ethical practices. We learn how to practice our yoga on the mat, and perfect our yoga off the mat.
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Hari Jiwan at SHAKTI DANCE (The Yoga of Dance)
Classes on Thursdays 7 to 8:30pm at SPACE, 31 Falkirk St. Shoreditch, London N1 Shakti Dance is the yoga of dance. It is a sacred dance form which implements insights drawn from yogic philosophy to awaken and embody universal principles of harmonious movement. Shakti is the primordial creative energy of the soul. Through her the universe is made manifest. All existence is animated through her Divine Breath. She expresses herself through the manifold forms of life.
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Group classes are small and provide the time and space to learn about and experience yoga. They are peppered with a variety of themes, such as philosophy and theory of yoga, exploring the breath and bringing awareness to different parts of the body and use of sound. Practises are carefully put together within a framework of standing, kneeling, lying, inverted, backward bending and seated postures. Whilst not every group of postures are used each week, practises take into account the need to prepare the body for and realign it after certain postures. In keeping with the term viniyoga, postures can be / are adapted to make them accessible as required.
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Yoga-and-Balance offers Yoga classes in the heart of Greenwich. Classes run tuesdays, from 9.30a.m. to 10.30a.m. Yoga for Wellbeing (for anybody who wants to re-energize, from beginners to experienced yogis. Classes include a combination of bodily postures (asanas), breathing techniques (pranayama) and meditation to create harmony between body and mind) and Pregnancy Yoga from 10.45a.m. to 12p.m.
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Kinesis Studios - a centre of excellence in Pilates and GYROTONIC ® training in West London. With a team of fantastic teachers, each with specialist interests and individual strengths and back-up from our highly skilled therapy team we are uniquely placed to care for all kinds of clients from every level of fitness.
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Weekly Hatha Yoga classes in Bromley Kent. Exploring a gentle way of yoga based on the teachings of Vanda Scaravelli. (Author of 'Awakening the Spine') Using our breath, gravity and the natural rhythms of the body we move into a new way of understanding posture.
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London Meditation Centre
Learn to reduce stress and increase energy levels. Courses in West London.
Vedic Meditation is a simple, natural mental technique practiced for 20 minutes twice a day, while sitting comfortably with the eyes closed. This brings about a state of deep relaxation so that within minutes the meditator is resting more deeply than sleep.
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Isha Institute of Inner Sciences
Inner Engineering offers the universal science of yoga in its full depth and dimension. Structured in sessions of 3 hours over 7 days, this intensive yoga and meditation programme teaches simple yet powerful tools for self-discovery and transformation. It imparts the powerful Shambhavi Maha Mudra Kriya, a daily 21 minute inner process that fits easily into one’s life. The programme features discussions, video talks from Sadhguru, meditations, and yoga practices. It does not promote any religion or philosophy. Reported benefits include: reduced stress, alleviated chronic ailments, better sleep, enhanced focus, memory and efficiency and higher energy levels.
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Flowing, linked Hatha Yoga exercises - meditational, excellent fitness and toning...Raja Yoga meditation, relaxation techniques, stress management, sleep issues, dietary advice, plus information on yoga and more... We specialises in small group and individual one to one classes at home or at work.
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Our classes are tailored for your needs. Our yoga instructors offer classes in Hatha, Dynamic, Pregnancy, Post-natal, Baby Yoga, Toddler Yoga, Kids Yoga as well as Meditation and Breathing classes. Group classes and Private tuition are available at reasonable prices.
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The Vertical Studio
We teach all different styles of fitness, dance and circus. We have a dedicated yoga and pilates studio.
The Vertical Studio is a new concept in fitness for all of the family. Over 5,000 sq feet of circus, dance, fitness, beauty and child care facilities under one roof. Located in Cheshunt, Hertfordshire, in a beautifully restored Victorian house and hall.
All classes Vertical Studio dance, fitness and circus classes are taught by specialist trained and qualified staff. It is our goal to provide continually up to date fitness and dance lessons to make exercise fun for all.
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Daily Ashtanga Vinyasa Yoga classes; beginners, intermediate, mysore self-practice, and weekend workshops in Clapham. Ashtanga is a dynamic moving meditation, which maximizes body tone, stimulates weight loss, detoxifies and increases all-round health. The result is calmness, clarity and a dramatic increase in energy and sense of well being.
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The Quiet Space
Independant complementary health and yoga centre located five minutes walk from Canary Wharf teaching the following forms of yoga: Anusara, Shadow, Hatha, Iyengar, Dynamic Flow, Ante and Post Natal, Yoga Therapy and Yoga Bugs.
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St Aubyns Holistic Centre and Training Academy
We have a range of treatments that will relax and pamper you. Our massage therapies range from Sports, Deep tissue, Aromatherapy and Ayurvedic and many more in between.
We also offer a range of alternative treatments including Reflexology, Acupuncture and Reiki.
As well as the alternative therapies we now have a selection of beauty treatments as well as also holding Yoga classes for people of all ages and abilities Monday and Thursday nights at 7pm, and Pilates on Tuesday nights at 7pm. They are £10 for a 1 hour session. Mats are provided.
Give us a call and arrange a treatment or therapy. 0207 820 9993
We look forward to meeting you.
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Giovanni Felicioni is a certified Rolfer®, Rolf Movement Practitioner and a Yoga Teacher. He has been practicing as a bodyworker in London and abroad for the past 18 years. Giovanni teaches on the European Rolfing Faculty, trains yoga teachers, runs a practice in London and teaches workshops and retreats internationally.
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My teaching style is a joyful, creative and intelligent flow style which can be easily adapted to different levels and different tempos.
I like to create a warm and comfortable environment to practise in. I encourage beginners to come and find out what all the fuss is about. I trust yoga to sell itself.
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Fluid Vinyasa Hatha Yoga for all levels in a quiet and beautiful space in Stockwell/Oval. Group classes and private tuition also offered in and around London at a time and place convenient for you.
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deepaspirit offers 1-2-1 and group classes in and around London. Also offering global yoga retreats in wonderful and unique destinations. Vinyasa Yoga for all levels.
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Coaching for Health
Working through North West London, Middlesex and Hertfordshire. Yoga for health, concentration, strength, stamina, relaxation, suppleness and confidence. Suitable for the home, office and local events. Working 1-1 and in small groups. Please check our website for upcoming workshops and events Home retreats and detoxes also availiable.
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The Yogi Tree
The Yogi Tree is a small Yoga studio located next to the East Greenwich Library on Woolwich Road, SE10.
Our aim is to provide a fully equipped and relaxing space for the practice of yoga or similar activities and to operate on sound environmental and community based principles - meaning that where possible we source environmentally friendly products and are also mindful of the business choices that we make.
We welcome all members of the local community to come and experience any of the classes we have to offer, we also have yoga classes for children with special needs.
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Rolfing & Yoga with Giovanni Felicioni
Giovanni Felicioni is a certified Rolfer, a Rolf Movement practitioner and a Yoga Teacher. He has been practising as a bodyworker in London and abroad for over 20 years.
He teaches regularly for the International Rolfing® Faculty. Giovanni also teaches Yoga and Anatomy for the London based Yoga Teacher Training Course, accredited by the British Wheel of Yoga, and based on the pioneering work of Mary Stewart and Vanda Scaravelli.
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Yoga Pure Yoga
Yoga Pure Yoga is a series of yoga classes being run in Islington at the Urdang Academy, Finsbury Town Hall. The classes are for everyone, from experienced yogis to those who've never set foot on a yoga mat in their lives. Anyone is free to turn up and attend, although you may want to contact Jenny first just to find out a bit more about what is entailed
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Yoga for Life
Class held every Tuesday evening 7pm-8pm £6.00 'drop in' Contact Beverley mobile: 07939 512698 email: email@example.com.
Welcome! My style of yoga is gentle on the body but can be as demanding as you want it to be. You will find a gradual sustained changed in your breathing, posture, mobility and strength. Building a connection betweeen mind body, spirt and, encouragment to work within limits of your own body. I teach as I like to be taught, with patience, kindness, optimism and ability to trust in one's self. Namasta.
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Wednesday lunchtime yoga classes in Uxbridge (12-12.55 & 1.05-2.00pm), morning classes in Rickmansworth (10-11.30am). All levels and abilities catered for. Contact Amanda for futher information or visit website.
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TenPilates - Mayfair
Pilates - but with a difference.
TenPilates, home of the latest development in Pilates - Dynamic Pilates. It’s designed to give you a stronger more engaged core, a slimmer figure and lean, toned muscles. Fast.
Whether you're a seasoned Pilates practitioner or a complete beginner, we promise you a warm welcome, a highly enjoyable experience and one of the most effective body-sculpting workouts available anywhere.
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Contemporary Meditation School offers a comprehensive 200-Hour Qualification in the universal Science of Meditation & Stress Management – applied Philosophy & Eastern Psychology, as well as lectures & workshops.
The training puts Meditation & applied Philosophy in context with current ways of thinking and living. All our tutors & teachers are Yoga Alliance accredited on the 500-hour level, and can document & look back on a minimum of 10,000 hours of teaching experience.
Our curriculum is contemporary, interactive, experiential & based on cutting edge science as well as it is deeply rooted in the timeless ancient teachings.
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