Yoga-and-Balance

Profile

Yoga-and-Balance offers Yoga classes in the heart of Greenwich. Classes run tuesdays, from 9.30a.m. to 10.30a.m. Yoga for Wellbeing (for anybody who wants to re-energize, from beginners to experienced yogis. Classes include a combination of bodily postures (asanas), breathing techniques (pranayama) and meditation to create harmony between body and mind) and Pregnancy Yoga from 10.45a.m. to 12p.m.